![]() They get on facebook and an ad pops up for a cheap quick fix fad diet. ![]() Unfortunately, for the average American, no one they work with, live with, or hang out with is fit or healthy. People need to be able to see a clear path to a lifetime of fitness and health. ![]() No wonder no one can/wants to lose weight. According to the article, people are looking around and either seeing a bunch of people who aren’t healthy or they’re seeing/hearing some bogus fad diet, MLM fitness scheme, Netflix documentary, Instagram Influencer, or whatever *other fitness BULLSHIT out there that exists. It’s good for you, it’s good for your family, it’s good for your community, and it’s good for our country, so let’s figure out how to make it happen. That being said, apathy is no way to go through life and there is personal responsibility and duty to do what is necessary to get fit and healthy. The individual reasons for gaining excess fat over a lifetime are numerous and the process for losing it is not easy. Basically, people stopped trying to lose weight because they “weren’t as fat as that person” and/or “I tried, I failed, what’s the point.” None of this is good.įirst, there is no shame to be had in being overweight. Researchers stated several reasons for this lack of alignment including a shift in people’s general perception of what is too much body fat as well as individual lack of success in following “fad” diets and exercise routines. A CNN article titled Why Are Fewer Americans Trying to Lose Weight? shared research results showing that the number of Americans trying to lose weight is decreasing despite dramatic increases in the number of people who are overweight and obese.
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